List/Grid Tag Archives: side effects

Health Benefits of Kale, Nutrition Facts

Kale is a vegetable that is leafy green and dark. It is a great and healthy way to add nutrition to your diet, as it offers a number of essential minerals and vitamins. Kale is a part ...

Flaxseed oil – Benefits, Side Effects

What is Flaxseed Oil ? Flaxseed oil benefits the whole body and is regarded as the next best thing to multi-vitamin supplements. It is rich in minerals, vitamins, protein, dietary fiber ...

Grass Fed Beef – Benefits, Nutrition

Grass fed beef is a healthy alternative for grain fed beef due to its high nutritional content. Unlike grain fed cattle which were nurtured in feedlot and nourished with huge amounts ...

MSM – Benefits, Side Effects

What is MSM ? MSM stands for methyl sulfonyl methane. It is a product of DMSO, which naturally occurs in cow’s milk, vegetables, fruits, plants and grains. MSM powder is nutritional ...

Cinnamon – Benefits, Side Effects

The variety of cinnamon benefits not just encompasses cooking purposes but medicinal applications as well. Cinnamon is one of the most renowned spices used since the ancient times. ...

Sea Kelp Benefits, Side Effects

Kelp is a sea vegetable and is available as raw noodles that are edible and easy to eat. The commercial type of kelp noodles may contain additional items such as sodium alginate, a ...

Hemp Seeds – Nutrition Facts, Benefits

Hemp seeds are obtained from the hemp plant which also provides the well known hemp durable fiber. Since hemp seeds are edible they are used to in the preparation of a number of items. ...

Acai Health Benefits, Side Effects

Euterpe oleraceae or the Acai tree can be found growing in the wet, rainy and tropical regions of South America. It produces a grape-like acai berry fruit. Acai berry and acai juice ...

What is Soy Lecithin?

What is soy lecithin ? Lecithin is a fat that is important for the body’s cells. It is available in many food items such as egg yolks and soybeans. Soy lecithin benefits include its ...

Xylitol – Benefits, Side Effects

What is xylitol ? Xylitol is a natural form of sugar alcohol and occurs as a white crystalline substance. Hence one can use it as a sweetener as well as a substitute for sugar. It is ...
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