List/Grid Tag Archives: health benefits

MSM – Benefits, Side Effects

What is MSM ? MSM stands for methyl sulfonyl methane. It is a product of DMSO, which naturally occurs in cow’s milk, vegetables, fruits, plants and grains. MSM powder is nutritional ...

Cinnamon – Benefits, Side Effects

The variety of cinnamon benefits not just encompasses cooking purposes but medicinal applications as well. Cinnamon is one of the most renowned spices used since the ancient times. ...

Sea Kelp Benefits, Side Effects

Kelp is a sea vegetable and is available as raw noodles that are edible and easy to eat. The commercial type of kelp noodles may contain additional items such as sodium alginate, a ...

Hemp Seeds – Nutrition Facts, Benefits

Hemp seeds are obtained from the hemp plant which also provides the well known hemp durable fiber. Since hemp seeds are edible they are used to in the preparation of a number of items. ...

What is Soy Lecithin?

What is soy lecithin ? Lecithin is a fat that is important for the body’s cells. It is available in many food items such as egg yolks and soybeans. Soy lecithin benefits include its ...

Xylitol – Benefits, Side Effects

What is xylitol ? Xylitol is a natural form of sugar alcohol and occurs as a white crystalline substance. Hence one can use it as a sweetener as well as a substitute for sugar. It is ...

Barley Grass Benefits

What is Barley Grass ? Barley grass is one of the many beneficial grasses that are consumed in the United States. It does not refer to barley grain, but rather implies the leaves of ...

Cashews – Health Benefits

What are cashews ? Cashews are nuts that are very tasty and nutritious and have a delicate texture. It was always thought that nuts are bad for one’s health, but research has proved ...

Wheatgrass Health benefits

What is wheatgrass ? Wheatgrass is a type of food that is made from the cotyledons of the wheat plant. It is a type of young grass that can be cultivated in soil or water. Wheatgrass ...

Blue Green Algae Benefits

What is Blue green algae ? Blue green algae may look like pond to most individuals, but nutritionists see a lot more than just the plant matter in blue green algae. It is a water based ...
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